Get fit with Fit Angel Army
Join my Revolution Today - Change your Life for a Happier & Healthier you
PERSONALIZED TRAINING PROGRAM based on your current fitness level, specific goal, time availability/usual daily schedule, equipment availability & training style preference (gym, bodyweight or home training).
PERSONALIZED NUTRITION APPROACH (MACROS/CALORIES) based on your Total Daily Energy Expenditure (TDEE), the main concentration is teaching you how to progressively manipulate/track your macros and calories so at a certain point you'll be able to make dietary choices by yourself based on what you've learned.
REGULAR PROCESS/PROGRESS TRACKING: Taking measurements and progression photos every 2 weeks which we analyze together and make necessary adjustments to program and nutrition if needed.
MY FULL 24/7 SUPPORT (you can contact me via e-mail, whatsApp or message me on Instagram anytime and ask for explanations, clarifications and help)
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ONLINE COACHING PACKAGES:
* 8 weeks - training & nutrition - R1200/$100
* 12 weeks training & nutrition - R1800/$150
ONCE OFF NUTRITION PLAN:
* 4 Week Personal Nutrition Plan Only - R500/$50